What to do to make a team

Hi there I have be learning all abut what to make a team. To make a team you need to be fit and eating healthy like Apples and bananas. In a game you never give up and do not stop.You also listen to the Coach what to do in a game.You also drink water you play by the rule if you do not play by the rule you well go out of the game.You warm-up and stretches for the game if you do not stretches and warm-up you well not be warm.